militarily like format of training with a touch of aerobic training.created to target the whole body , suitable for weight loss , weight management , lifestyle management, toning and shaping , sports specific,career specific physique training and health management.catering for everyone from ages 12 up till 75 and or more.Located at the heart of Pretoria at the Pretoria art museum park, every Saturday morning from 7:30 to 9:30 , each session will cost you R90 per person training per session or R300 for the whole month. Join us this coming Saturday . Don’t be late and please take all necessary precautionary measures against the sun-put on sunscreen, drink enough fluids , take medication ( if necessary) wear comfortable training apparel , caps and all. Don’t forget to invite family,friends,partners,church members, children and colleagues. Let’s create a fit and active South Africa for all.

NB. Terms and conditions apply