I am one of the very few black yoga teachers in South Africa. These are my last classes for the year as I will be teaching overseas till Jan.
I am teaching traditional yoga and not your follow the leader gym yoga.
We are focused on giving Yoga classes that are authentic.
1. My classes focus on programs that are taught over 2 days leaving you with a practice that you can do at home without an instructor.
2. Teaching and instilling technique for a safe practice.
3. We also recommend correction classes that happen throughout the year. And email and WhatsApp support is also offered.
For those looking for a more Spiritual inward focus I recommend the Surya Kriya Class.
Angamardhana Class
for those who are fitness orientated I recommend the Angamrdhana class, this program is taught in 2 days but can fit into your schedule as once the sequence is mastered it takes 30 min to do. It focuses on balance, strength, core strength and also builds flexibility and muscle. .ideal for weight loss.
You can Google the classes for more info comment with your email for links.